Mediterranean Inspired Tuna Bowl with Brown Rice

by Great Value 8.8 oz (250g) in Tuna chunks Barcode 0078741309859

Mediterranean Inspired Tuna Bowl with Brown Rice

Good nutritional quality
Ultra-processed food

Mediterranean Inspired Tuna Bowl with Brown Rice by Great Value provides 144 kcal per 100 g, with 1.2 g of sugars and 6.4 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna chunks category and comes in a 8.8 oz (250g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8.8 oz (250g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 360 kcal 142
Total fat 2.4 g 6 g 8% 5.4 −56%
Saturated fat 0.4 g 1 g 5% 1.2 −66%
Carbohydrates 24 g 60 g 22% 0.9 +2599%
Total sugars 1.2 g 3 g 0.5 +142%
Dietary fiber 2.8 g 7 g 25% 0.2 +1092%
Protein 6.4 g 16 g 32% 22.4 −71%
Salt 0.7 g 1.7 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Tuna chunks products on Foodmetria.

Compared with other tuna chunks

Calories higher 37%
Sugars higher 13%
Salt lower 17%
Saturated fat lower 48%
Protein top 99%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BROWN RICE, SKIPJACK TUNA, WATER, ONION, TOMATOES, SUNFLOWER OL, TOMATO PASTE, BLACK OLIVES (WATER, OLVES, SALT, FERROUS GLUCONATE), SUGAR, RICE BRAN OIL, STARCH (CORN STARCH, POTATO STARCH, VINEGAR, SALT, ONION POWDER, BASIL POWDER (POTATO MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES OIL, MODIFIED TAPIOCA STARCH, NATURAL FLAVORING, FLAVORING), PARSLEY FLAKES, BLACK PEPPER, GARLIC POWDER, GUAR GUM, PAPRIKA EXTRACT, BASIL FLAVOR (MEDIUM CHAIN TRIGLYCERIDES OIL, FLAVORINGS). CONTAINS TUNA.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8.8 oz (250g)
Serving size
8.8 oz (250g)
Sold in
United States
Barcode
0078741309859

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mediterranean Inspired Tuna Bowl with Brown Rice?

Mediterranean Inspired Tuna Bowl with Brown Rice contains 144 kcal per 100 g and about 360 kcal per serving (8.8 oz (250g)).

How much sugar is in Mediterranean Inspired Tuna Bowl with Brown Rice?

Mediterranean Inspired Tuna Bowl with Brown Rice has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean Inspired Tuna Bowl with Brown Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean Inspired Tuna Bowl with Brown Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean Inspired Tuna Bowl with Brown Rice contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mediterranean Inspired Tuna Bowl with Brown Rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tuna chunks

View all →

More from Great Value

View all →