Mediterranean Feta Dip
Mediterranean Feta Dip by Whole Foods Market provides 143 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 40 kcal | 194 −26% | |
| Total fat | 10.7 g | 3 g | 4% | 12.8 −17% |
| Saturated fat | 3.6 g | 1 g | 5% | 2.4 +47% |
| Carbohydrates | 7.1 g | 2 g | 1% | 16.1 −56% |
| Total sugars | 3.6 g | 1 g | 9.8 −64% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.6 g | 1 g | 2% | 2.8 +26% |
| Salt | 1 g | 0.3 g | 5.9 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes (tomato juice, salt, calcium chloride), kalamata olives (water salt, red wines vinegar extra virgin olive oil "may contain pits"). feta cheese (cultured pasteurized skim milk, salt, enzymes, calcium chloride), onions, olive oil, lime juice, parsley, oregano, dill oil, lime juice, pepper
- Allergens
- Milk
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0723055852034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Feta Dip?
Mediterranean Feta Dip contains 143 kcal per 100 g and about 40 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Mediterranean Feta Dip?
Mediterranean Feta Dip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Feta Dip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Feta Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean Feta Dip contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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