Mediterranean chopped salad kit
Mediterranean chopped salad kit provides 140 kcal per 100 g, with 6 g of sugars and 3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 140 kcal | 67 +108% | |
| Total fat | 10 g | 10 g | 13% | 2 +410% |
| Saturated fat | 2 g | 2 g | 10% | 0.5 +341% |
| Carbohydrates | 11 g | 11 g | 4% | 10.9 |
| Total sugars | 6 g | 6 g | 5.1 +17% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −15% |
| Protein | 3 g | 3 g | 6% | 2.1 +40% |
| Salt | 0.9 g | 0.9 g | 0.3 +201% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable blend (escarole, endive, broccoli stalk, cauliflower stalk, radicchio, carrots, red cabbage), basil balsamic vinaigrette (vegetable oil [soybean and/or canola oil], balsamic vinegar, sugar, sherry wine, olive oil, salt, basil, spice, xanthan gum), herb seasoned flatbread strips (enriched wheat flour [wheat flour, malted barley flour, ascorbic acid {dough conditioner}, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, natural flavor, contains 2% or less of: yeast, soybean oil, salt, canola oil, maltodextrin, whey, corn starch, onion and garlic powder, dehydrated parsley, disodium inosinate and guanylate, extractive of paprika, silicon dioxide [added to prevent caking]), feta cheese (pasteurized milk, salt, cheese culture, enzymes). vegetable ingredients may vary by season.
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cup (100 g)
- Sold in
- United States
- Barcode
- 0021130337392
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mediterranean chopped salad kit?
Mediterranean chopped salad kit contains 140 kcal per 100 g and about 140 kcal per serving (2 cup (100 g)).
How much sugar is in Mediterranean chopped salad kit?
Mediterranean chopped salad kit has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mediterranean chopped salad kit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean chopped salad kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean chopped salad kit contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More fruits and vegetables based foods
View all →
a NOVA 4 
d NOVA 1 
c 
a NOVA 1 
c 
c NOVA 4