Mediterranean Chicken Salad With Lite Greek Dressing

by Papa John's Salad & Produce in Salted snacks Barcode 0782796028467
Good nutritional quality
Ultra-processed food

Mediterranean Chicken Salad With Lite Greek Dressing by Papa John's Salad & Produce provides 96 kcal per 100 g, with 1.4 g of sugars and 5.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: celery, chicken, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 salad (219 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 210 kcal 131 −26%
Total fat 5.9 g 13 g 17% 7.4 −20%
Saturated fat 1.8 g 4 g 20% 1.5 +25%
Carbohydrates 7.3 g 16 g 6% 12.8 −43%
Total sugars 1.4 g 3 g 7.4 −81%
Dietary fiber 0.5 g 1.1 g 4% 2.6 −81%
Protein 5.5 g 12 g 24% 1.6 +243%
Salt 0.6 g 1.2 g 2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories lower 46%
Sugars lower 47%
Salt lower 25%
Saturated fat higher 24%
Protein top 10%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Iceberg & romaine lettuce mix (iceberg lettuce, romaine lettuce), chicken (boneless skinless chicken breast, water, seasoning (salt, herbs and spices, dehydrated onion, dehydrated garlic)), lite greek dressing (water, canola oil, sugar, extra virgin olive oil, olive oil, white wine vinegar, feta cheese (milk, salt, culture, enzymes), distilled vinegar, modified corn starch, salt, dried onion, dried garlic, natural flavors, spices, lemon juice concentrate, ascorbic acid, xanthan gum, guar gum, dried bell pepper, garlic extract), grape tomatoes, feta cheese crumbles (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking)), red onion, croutons (wheat flour, sunflower oil, cracked rye, cracked wheat, yeast, sea salt, 2% or less of sugar, wheat gluten, dehydrated roasted garlic, natural olive oil flavor, ascorbic acid). seasoning (onion, spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard, rosemary), garlic, carrot, orange peel, tomato lemon juice powder, citric acid, oil of lemon).

Not veganNot vegetarian
Allergens
CeleryChickenGlutenMilkMustard

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 salad (219 g)
Sold in
United States
Barcode
0782796028467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean Chicken Salad With Lite Greek Dressing?

Mediterranean Chicken Salad With Lite Greek Dressing contains 96 kcal per 100 g and about 210 kcal per serving (1/2 salad (219 g)).

How much sugar is in Mediterranean Chicken Salad With Lite Greek Dressing?

Mediterranean Chicken Salad With Lite Greek Dressing has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean Chicken Salad With Lite Greek Dressing healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean Chicken Salad With Lite Greek Dressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean Chicken Salad With Lite Greek Dressing contain?

According to the label data it contains: Celery, Chicken, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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