Mediterranean Baked Crackers
Mediterranean Baked Crackers by Firehook provides 357 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 433 −17% | |
| Total fat | 3.6 g | 1 g | 1% | 17.3 −79% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 63.5 +7% |
| Total sugars | 3.6 g | 1 g | 15.1 −76% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.7 −24% |
| Protein | 10.7 g | 3 g | 6% | 9.7 +11% |
| Salt | 1.4 g | 0.4 g | 1.3 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, honey, yeast, salt, sesame seeds, paprika, cayenne pepper, olive oil.
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0899055001298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Baked Crackers?
Mediterranean Baked Crackers contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).
How much sugar is in Mediterranean Baked Crackers?
Mediterranean Baked Crackers has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Baked Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Baked Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean Baked Crackers contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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