Meat Free Toad in the Hole
Meat Free Toad in the Hole by Aunt Bessie's provides 193 kcal per 100 g, with 1.4 g of sugars and 9.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puff pastry meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 277 −30% |
| Total fat | 9.4 g | 16.4 −43% |
| Saturated fat | 0.9 g | 9.1 −90% |
| Carbohydrates | 16 g | 23.7 −33% |
| Total sugars | 1.4 g | 2.5 −45% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 3.3 g | 1.6 +106% |
| Protein | 9.4 g | 7.9 +19% |
| Salt | 0.9 g | 1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Puff pastry meals products on Foodmetria.
Compared with other puff pastry meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fat
Product details
- Sold in
- United Kingdom
- Barcode
- 5000227991162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meat Free Toad in the Hole?
Meat Free Toad in the Hole contains 193 kcal per 100 g.
How much sugar is in Meat Free Toad in the Hole?
Meat Free Toad in the Hole has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meat Free Toad in the Hole healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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