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Mead
Mead by Meadow Fresh provides 23 kcal per 100 g, with 0.9 g of sugars and 2.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Leaf salads category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 18 kcal | 25 −9% | |
| Total fat | 0.5 g | 0.4 g | 1% | 0.8 −38% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.1 +61% |
| Carbohydrates | 1.1 g | 0.9 g | 0% | 2.2 −50% |
| Total sugars | 0.9 g | 0.7 g | 1.2 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.7 g | 2.2 g | 8% | 1.9 +45% |
| Protein | 2.2 g | 1.8 g | 4% | 1.7 +31% |
| Salt | 0.1 g | 0.1 g | 0.4 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.
Compared with other leaf salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lambs lettuce
Product details
- Quantity
- 120 g
- Serving size
- 80g
- Sold in
- Ireland
- Barcode
- 4056489377887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mead?
Mead contains 23 kcal per 100 g and about 18 kcal per serving (80g).
How much sugar is in Mead?
Mead has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mead healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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