Nutrition report ready

MD Salade de thon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

Nutri-Score A NOVA 3

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MD Salade de thon

by Migros 250 g in Salads Barcode 7613269795735
Very good nutritional quality
Processed food

MD Salade de thon by Migros provides 69 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 173 kcal 177 −61%
Total fat 3 g 7.5 g 10% 11.7 −74%
Saturated fat 0.5 g 1.3 g 7% 2.4 −79%
Carbohydrates 3 g 7.5 g 3% 12.4 −76%
Total sugars 1 g 2.5 g 4 −75%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1 g 2.5 g 9% 2.4 −59%
Protein 7 g 17.5 g 35% 7.3
Salt 0.5 g 1.3 g 1.1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 19%
Sugars lower 19%
Salt lower 26%
Saturated fat lower 23%
Protein top 31%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

produit à base de thon rosé cuit 27% (thon bonite à ventre rayé 95% [Katsuwonus Pelamis, océan indien, pêche], huile de tournesol, sel), salade mêlée 27% (chicorée scarole, chicorée pain de sucre, chicorée rouge, laitue frisée), concombre, maïs (grains de mais 85%, eau, sel de cuisine iodé), olives noires dénoyautées (olives noires 46%, sel de cuisine iodé, stabilisant: E 579), carottes râpées, oignon rOuge, germes d'oignons.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250g
Sold in
Switzerland
Barcode
7613269795735

Prices reported by shoppers

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Frequently asked questions

How many calories are in MD Salade de thon?

MD Salade de thon contains 69 kcal per 100 g and about 173 kcal per serving (250g).

How much sugar is in MD Salade de thon?

MD Salade de thon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MD Salade de thon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is MD Salade de thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does MD Salade de thon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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