
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
MD Salade de thon
MD Salade de thon by Migros provides 69 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 173 kcal | 177 −61% | |
| Total fat | 3 g | 7.5 g | 10% | 11.7 −74% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 2.4 −79% |
| Carbohydrates | 3 g | 7.5 g | 3% | 12.4 −76% |
| Total sugars | 1 g | 2.5 g | 4 −75% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1 g | 2.5 g | 9% | 2.4 −59% |
| Protein | 7 g | 17.5 g | 35% | 7.3 |
| Salt | 0.5 g | 1.3 g | 1.1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
produit à base de thon rosé cuit 27% (thon bonite à ventre rayé 95% [Katsuwonus Pelamis, océan indien, pêche], huile de tournesol, sel), salade mêlée 27% (chicorée scarole, chicorée pain de sucre, chicorée rouge, laitue frisée), concombre, maïs (grains de mais 85%, eau, sel de cuisine iodé), olives noires dénoyautées (olives noires 46%, sel de cuisine iodé, stabilisant: E 579), carottes râpées, oignon rOuge, germes d'oignons.
- Allergens
- Fish
- May contain traces
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250g
- Sold in
- Switzerland
- Barcode
- 7613269795735
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in MD Salade de thon?
MD Salade de thon contains 69 kcal per 100 g and about 173 kcal per serving (250g).
How much sugar is in MD Salade de thon?
MD Salade de thon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is MD Salade de thon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is MD Salade de thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does MD Salade de thon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 3
NOVA 1 More salads
View all →
c NOVA 4
a NOVA 4
c NOVA 4
c NOVA 4
a NOVA 4
c NOVA 4 More from Migros
View all →
c NOVA 4
c NOVA 4
b NOVA 3
a NOVA 4
a NOVA 1
d NOVA 3