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Mature grated cheddar
Mature grated cheddar by Valley Spire provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mature cheddar category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 208 kcal | 398 | |
| Total fat | 34.9 g | 17.5 g | 22% | 33 +6% |
| Saturated fat | 21.7 g | 10.9 g | 55% | 20.5 +6% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 0.8 −88% |
| Total sugars | 0.1 g | 0.1 g | 0.4 −72% | |
| Protein | 25.4 g | 12.7 g | 25% | 24.6 |
| Salt | 1.8 g | 0.9 g | 1.7 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Mature cheddar products on Foodmetria.
Compared with other mature cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 50.0g
- Sold in
- Germany
- Barcode
- 4056489227397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mature grated cheddar?
Mature grated cheddar contains 416 kcal per 100 g and about 208 kcal per serving (50.0g).
How much sugar is in Mature grated cheddar?
Mature grated cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mature grated cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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