Mashed Sweet Potatoes & Carrots With Brown Sugar
Mashed Sweet Potatoes & Carrots With Brown Sugar by Birds Eye provides 98 kcal per 100 g, with 9.8 g of sugars and 0.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (123 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 98 kcal | 121 kcal | |
| Total fat | 2.9 g | 3.5 g | 4% |
| Saturated fat | 1.6 g | 2 g | 10% |
| Carbohydrates | 17.1 g | 21 g | 8% |
| Total sugars | 9.8 g | 12 g | |
| Dietary fiber | 2.4 g | 3 g | 11% |
| Protein | 0.8 g | 1 g | 2% |
| Salt | 1.1 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Ingredients
Sweet potatoes, carrots, light cream, brown sugar, sugar, corn starch, sea salt, natural flavor.
- Allergens
- Milk
Product details
- Serving size
- 1/2 cup (123 g)
- Sold in
- United States
- Barcode
- 00174301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed Sweet Potatoes & Carrots With Brown Sugar?
Mashed Sweet Potatoes & Carrots With Brown Sugar contains 98 kcal per 100 g and about 121 kcal per serving (1/2 cup (123 g)).
How much sugar is in Mashed Sweet Potatoes & Carrots With Brown Sugar?
Mashed Sweet Potatoes & Carrots With Brown Sugar has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mashed Sweet Potatoes & Carrots With Brown Sugar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Sweet Potatoes & Carrots With Brown Sugar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed Sweet Potatoes & Carrots With Brown Sugar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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