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Mashed Potatoes
Mashed Potatoes by Mousline provides 348 kcal per 100 g, with 3.5 g of sugars and 7.4 g of protein. That is 20% more sugar than the average product in this category. It is listed in the Instant mashed potatoes category and comes in a 2 x 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (210 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 731 kcal | 211 +65% | |
| Total fat | 0.8 g | 1.7 g | 2% | 2.1 −62% |
| Saturated fat | 0.6 g | 1.3 g | 7% | 1.1 −47% |
| Carbohydrates | 74 g | 155.4 g | 57% | 41.7 +77% |
| Total sugars | 3.5 g | 7.4 g | 2.9 +20% | |
| Protein | 7.4 g | 15.5 g | 31% | 6.4 +15% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 125 g
- Serving size
- 1 portion (210 g)
- Sold in
- Cyprus
- Barcode
- 8715000029921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed Potatoes?
Mashed Potatoes contains 348 kcal per 100 g and about 731 kcal per serving (1 portion (210 g)).
How much sugar is in Mashed Potatoes?
Mashed Potatoes has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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