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Mashed potatoes
Mashed potatoes by Tesco provides 67 kcal per 100 g, with 1.4 g of sugars and 1.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed potatoes category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 67 kcal | 156 −57% |
| Total fat | 0.6 g | 4.3 −86% |
| Saturated fat | 0.4 g | 2.3 −82% |
| Carbohydrates | 12.6 g | 25.1 −50% |
| Total sugars | 1.4 g | 2.3 −39% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 1.9 g | 5.1 −63% |
| Salt | 0.1 g | 0.8 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.
Compared with other mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato, colour (curcumin), preservative (sulphur dioxide). allergy advice for allergens, see ingredients in bold. itve dmil ns k and v suitable for vegans ush storage full ds/ ugh or
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Ireland
- Barcode
- 5057753223557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed potatoes?
Mashed potatoes contains 67 kcal per 100 g.
How much sugar is in Mashed potatoes?
Mashed potatoes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed potatoes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mashed potatoes contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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