Mashed Potatoes

by Great Value in Mashed potatoes Barcode 0078742013190
Very good nutritional quality
Ultra-processed food

Mashed Potatoes by Great Value provides 348 kcal per 100 g, with 0 g of sugars and 8.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed potatoes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 80 kcal 156 +123%
Total fat 0 g 0 g 0% 4.3 −100%
Saturated fat 0 g 0 g 0% 2.3 −100%
Carbohydrates 78.3 g 18 g 7% 25.1 +212%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 8.7 g 2 g 7% 3.4 +155%
Protein 8.7 g 2 g 4% 5.1 +69%
Salt 0.2 g 0.1 g 0.8 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other mashed potatoes

Calories higher 18%
Sugars lower 1%
Salt lower 18%
Saturated fat lower 1%
Protein top 14%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dehydrated potatoes (freshness preserved with sodium acid pyrophosphate, sodium bisulfite, and citric acid), mono - and diglycerides,

May contain palm oil

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (23 g)
Sold in
United States
Barcode
0078742013190

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mashed Potatoes?

Mashed Potatoes contains 348 kcal per 100 g and about 80 kcal per serving (1/3 cup (23 g)).

How much sugar is in Mashed Potatoes?

Mashed Potatoes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed Potatoes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mashed Potatoes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mashed potatoes

View all →

More from Great Value

View all →