Mashed Potatoes

by Topco Associates Inc. 19 g in Mashed potatoes Barcode 0011161156581
Very good nutritional quality
Ultra-processed food

Mashed Potatoes by Topco Associates Inc. is listed in the Mashed potatoes category. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It comes in a 19 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (19 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 0 g 0 g 0% 4.3 −100%
Saturated fat 0 g 0 g 0% 2.3 −100%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 27.9 g 5.3 g 19% 3.4 +718%
Protein 55.4 g 10.5 g 21% 5.1 +977%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other mashed potatoes

Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO - AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

May contain palm oil

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
19 g
Serving size
1/3 cup (19 g)
Sold in
United States
Barcode
0011161156581

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Mashed Potatoes?

Mashed Potatoes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed Potatoes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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