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Mashed potato / pork
Mashed potato / pork by Clean Eatz provides 138 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned nuts category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 283g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 391 kcal | 487 −72% | |
| Total fat | 4.2 g | 12 g | 15% | 37.5 −89% |
| Saturated fat | 1.4 g | 4 g | 20% | 5.9 −76% |
| Carbohydrates | 13.1 g | 37.1 g | 13% | 23.6 −44% |
| Total sugars | 1.1 g | 3 g | 10.7 −90% | |
| Added sugars | 0 g | 0 g | 0% | 4.6 −100% |
| Dietary fiber | 2.1 g | 6 g | 21% | 5.2 −59% |
| Protein | 12 g | 34 g | 68% | 12.8 −6% |
| Salt | 0.7 g | 1.9 g | 0.5 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Canned nuts products on Foodmetria.
Compared with other canned nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PULLED PORK: pork, water, vinegar, salt, sodium phosphate, evaporated cane syrup, sea salt, spices, garlic powder, onion powder, paprika, carrot, orange peel, parsley. MASHED POTATOES: potatoes, maltodextrin, sunflower oil, mono and diglycerides, titanium dioxide, natural flavors, artificial flavors, modified food starch, sodium bisulfite, BHT. BROCCOLI.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 283g
- Sold in
- United States
- Barcode
- 0810172557093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed potato / pork?
Mashed potato / pork contains 138 kcal per 100 g and about 391 kcal per serving (283g).
How much sugar is in Mashed potato / pork?
Mashed potato / pork has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed potato / pork healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed potato / pork vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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