Top 10 · Updated October 2026

Highest-Protein Canned Nuts

Canned nuts: typically 13.2 g of protein per 100 g (median of 14 products). The canned nuts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 14 canned nuts with complete data.

  1. 1 Pipas al punto de sal

    Pipas al punto de sal

    Facundo · 90 g
    d 460 kcal 1.5 g sugar 27.9 g protein 35 g fat
  2. 2 Cashews Pikant

    Cashews Pikant

    Max · 150g
    d NOVA 4 606 kcal 5 g sugar 21 g protein 48 g fat

    Also: Palm oil free · No additives

  3. 3 Truffle and pecorino nut mix

    Truffle and pecorino nut mix

    Belazu
    d NOVA 4 573 kcal 5.6 g sugar 20.5 g protein 48.8 g fat

    Also: Palm oil free · No additives

  4. 4 Hot Thai Cashews

    Hot Thai Cashews

    Max · 150 g
    d NOVA 4 628 kcal 7.4 g sugar 19 g protein 50 g fat

    Also: Palm oil free

  5. 5 Salted Sesame Nut Mix With Sea Salt

    Salted Sesame Nut Mix With Sea Salt

    The Kroger Co. · 28 g
    d NOVA 4 571 kcal 3.6 g sugar 17.9 g protein 46.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Edel-Nusskern Mischung

    Edel-Nusskern Mischung

    Max · 150 g
    d NOVA 1 634 kcal 6 g sugar 15 g protein 56 g fat

    Also: No additives

  7. 7 Hazelnuts

    Hazelnuts

    Stutz Packing Company · 16 oz (1LB)
    a NOVA 1 643 kcal 3.6 g sugar 14.3 g protein 60.7 g fat

    Also: No additives

  8. 8 Mashed potato / pork

    Mashed potato / pork

    Clean Eatz · 28 g
    c NOVA 4 138 kcal 1.1 g sugar 12 g protein 4.2 g fat
  9. 9 Studentenfutter mit Rosinen

    Studentenfutter mit Rosinen

    Fresh Nuts · 100 g
    d NOVA 3 481 kcal 36 g sugar 10.7 g protein 28.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Premium Macadamia ohne Fett und Öl geröstet

    Premium Macadamia ohne Fett und Öl geröstet

    Max · 150 g
    e 762 kcal 4.8 g sugar 9 g protein 77 g fat

    Also: No additives

How we built this list

We ranked all published canned nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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