Masala curry fish with basmati rice
Masala curry fish with basmati rice by Saffron Road provides 162 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 255 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 413 kcal | 187 −13% | |
| Total fat | 3.5 g | 9 g | 12% | 8.2 −57% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.9 −87% |
| Carbohydrates | 21.2 g | 54.1 g | 20% | 20.1 +6% |
| Total sugars | 1.6 g | 4 g | 4.4 −65% | |
| Dietary fiber | 1.2 g | 3 g | 11% | 1.7 −30% |
| Protein | 11 g | 28.1 g | 56% | 7.9 +39% |
| Salt | 0.5 g | 1.2 g | 1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati rice: basmati rice, water. masala curry sauce: water, onion, diced tomatoes (vine-ripened tomatoes, tomatoe juice), tomato paste, non-fat yogurt (cultured non fat milk, pectin), heavy cream, garlic puree, ginger puree, cane sugar, spices, expeller pressed canola oil, native corn starch, sea salt, lemon juice concentrate, paprika, turmeric, cayenne pepper, xanthan gum. white fish: wild alaska pollock water, native rice starch, xanthan gum. masala vegetable mix: red bell peppers, green peas.
- Allergens
- FishMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 255 g
- Sold in
- United States
- Barcode
- 0854487006617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Masala curry fish with basmati rice?
Masala curry fish with basmati rice contains 162 kcal per 100 g and about 413 kcal per serving (255 g).
How much sugar is in Masala curry fish with basmati rice?
Masala curry fish with basmati rice has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Masala curry fish with basmati rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Masala curry fish with basmati rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Masala curry fish with basmati rice contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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