Masa empanada

by Eroski 280 g in Pie dough Barcode 8480010265439
Poor nutritional quality

Masa empanada by Eroski provides 395 kcal per 100 g, with 2.9 g of sugars and 5.9 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pie dough category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
8.1 g · High
Sugars
2.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 376 +5%
Total fat 21 g 17.3 +21%
Saturated fat 8.1 g 9 −10%
Carbohydrates 45 g 52.5 −14%
Total sugars 2.9 g 18.5 −84%
Protein 5.9 g 6.8 −13%
Salt 0.9 g 1.2 −20%

Category average across 1217 Pie dough products on Foodmetria.

Compared with other pie dough

Calories higher 43%
Sugars lower 17%
Salt lower 38%
Saturated fat higher 43%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Spain
Barcode
8480010265439

Prices reported by shoppers

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Frequently asked questions

How many calories are in Masa empanada?

Masa empanada contains 395 kcal per 100 g.

How much sugar is in Masa empanada?

Masa empanada has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Masa empanada healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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