Marshmallow Hot Cocoa Mix

by Swiss Miss 30-1.38 oz in E Barcode 0070920476520
Bad nutritional quality
Ultra-processed food

Marshmallow Hot Cocoa Mix by Swiss Miss provides 410 kcal per 100 g, with 69.2 g of sugars and 2.6 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the E category and comes in a 30-1.38 oz pack. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
5.1 g · High
Sugars
69.2 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 envelope (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 160 kcal 385 +7%
Total fat 6.4 g 2.5 g 3% 19.5 −67%
Saturated fat 5.1 g 2 g 10% 9.8 −48%
Carbohydrates 87.2 g 34 g 12% 45 +94%
Total sugars 69.2 g 27 g 29.2 +137%
Added sugars 61.5 g 24 g 48% 19.6 +214%
Dietary fiber 2.6 g 1 g 4% 2.6
Protein 2.6 g 1 g 2% 6.5 −60%
Salt 1.1 g 0.4 g 0.8 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 E products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.

Compared with other e

Calories lower 42%
Sugars higher 7%
Salt higher 21%
Saturated fat lower 40%
Protein top 81%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, corn syrup, modified cts cts whey, cocoa (processed with alkali), hydrógenated coconut oil, nonfat milk, marshmallows (sugar, corn syrup, modified (39a) corn starch, gelatin, natural flavor), less (66) mono-and diglycerides, natural flavor. than 2% of: salt, dipotassium phosphate, contains: milk. 09

May contain palm oilNot veganNot vegetarian
Allergens
GelatinMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30-1.38 oz
Serving size
1 envelope (39 g)
Sold in
United States
Barcode
0070920476520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marshmallow Hot Cocoa Mix?

Marshmallow Hot Cocoa Mix contains 410 kcal per 100 g and about 160 kcal per serving (1 envelope (39 g)).

How much sugar is in Marshmallow Hot Cocoa Mix?

Marshmallow Hot Cocoa Mix has 69.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marshmallow Hot Cocoa Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marshmallow Hot Cocoa Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marshmallow Hot Cocoa Mix contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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