View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Marshmallow
Marshmallow by Coop provides 332 kcal per 100 g, with 67 g of sugars and 3.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 336 |
| Total fat | 0.5 g | 0.7 −28% |
| Saturated fat | 0.2 g | 0.4 −50% |
| Carbohydrates | 79 g | 79.4 |
| Total sugars | 67 g | 64.9 |
| Added sugars | 23.9 g | 65.6 −64% |
| Protein | 3.1 g | 3.5 −13% |
| Salt | 0 g | 0.2 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.
Compared with other marshmallows
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pink and white marshmallows 150g Ingredients Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Maize Starch, Dextrose, Colour (Beetroot red), Flavouring. Reference Intake Nutrition Average Typical Values per 100g adult Energy value 1411 kJ 8400 kJ (kcal
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5000128688130
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Marshmallow?
Marshmallow contains 332 kcal per 100 g.
How much sugar is in Marshmallow?
Marshmallow has 67 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Marshmallow healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marshmallow vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
c NOVA 4 
d 
d NOVA 4 More marshmallows
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
NOVA 4 More from Coop
View all →
b NOVA 3 
d NOVA 3 
a NOVA 4 
c NOVA 3 
e NOVA 4 
b NOVA 3