Marshmallow

by Peeps in Marshmallows Barcode 0070970544347
Bad nutritional quality
Ultra-processed food

Marshmallow by Peeps provides 333 kcal per 100 g, with 78.6 g of sugars and 2.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
78.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 chicks (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 140 kcal 336
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 85.7 g 36 g 13% 79.4 +8%
Total sugars 78.6 g 33 g 64.9 +21%
Protein 2.4 g 1 g 2% 3.5 −33%
Salt 0.1 g 0 g 0.2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other marshmallows

Calories lower 40%
Sugars higher 7%
Salt higher 39%
Saturated fat lower 1%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, corn syrup, gelatin, fumaric acid, contains less than 0.5% of the following: natural and artificial flavors, gum arabic, maltodextrin, potassium sorbate (a preservative), yellow #5 (tartrazine), carnauba wax.

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 chicks (42 g)
Sold in
United States
Barcode
0070970544347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marshmallow?

Marshmallow contains 333 kcal per 100 g and about 140 kcal per serving (5 chicks (42 g)).

How much sugar is in Marshmallow?

Marshmallow has 78.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marshmallow healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marshmallow vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marshmallow contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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