Marmalade
Marmalade by Giant provides 263 kcal per 100 ml, with 68.4 g of sugars and 0 g of protein. That is 48% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Marmalades category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Tbsp (19 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 50 kcal | 207 +27% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 73.7 g | 14 g | 5% | 50.1 +47% |
| Total sugars | 68.4 g | 13 g | 46.3 +48% | |
| Protein | 0 g | 0 g | 0% | 0.6 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 571 Marmalades products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other marmalades
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane sugar, lemon peel, lemon juice concentrate, limoncello liqueur, fruit juice for color, pectin, citric acid, ascorbic acid, lemon oil.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (19 ml)
- Sold in
- United States
- Barcode
- 0688267154683
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Marmalade?
Marmalade contains 263 kcal per 100 ml and about 50 kcal per serving (1 Tbsp (19 ml)).
How much sugar is in Marmalade?
Marmalade has 68.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Marmalade healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More marmalades
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 More from Giant
View all →
d NOVA 4 
b NOVA 4 
e NOVA 4 
a NOVA 3 
a NOVA 1 
c NOVA 4