Market pantry, swift mac, macaroni & cheese cups
Market pantry, swift mac, macaroni & cheese cups by Market Pantry provides 379 kcal per 100 g, with 12.1 g of sugars and 12.1 g of protein. That is 163% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 220 kcal | 262 +45% | |
| Total fat | 6.9 g | 4 g | 5% | 6.1 +12% |
| Saturated fat | 2.6 g | 1.5 g | 8% | 2.2 +18% |
| Carbohydrates | 69 g | 40 g | 15% | 40 +73% |
| Total sugars | 12.1 g | 7 g | 4.6 +163% | |
| Dietary fiber | 1.7 g | 1 g | 4% | 2.5 −32% |
| Protein | 12.1 g | 7 g | 14% | 9.6 +26% |
| Salt | 1.9 g | 1.1 g | 1.5 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2206 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce mix (whey, corn syrup solids, palm oil, nonfat milk, butter [cream, salt], salt, milk protein concentrate, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], sodium phosphate, natural flavors, sodium caseinate, lactic acid, medium chain triglycerides, annatto extract [color], disodium phosphate, monoglycerides, yellow 6, silicon dioxide), food starch modified, acetylated monoglycerides, potassium chloride, salt, maltodextrin, silicon dioxide.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (58 g)
- Sold in
- United States
- Barcode
- 0492121401635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Market pantry, swift mac, macaroni & cheese cups?
Market pantry, swift mac, macaroni & cheese cups contains 379 kcal per 100 g and about 220 kcal per serving (1 cup (58 g)).
How much sugar is in Market pantry, swift mac, macaroni & cheese cups?
Market pantry, swift mac, macaroni & cheese cups has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Market pantry, swift mac, macaroni & cheese cups healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Market pantry, swift mac, macaroni & cheese cups vegan?
Based on its ingredient list, it is not vegan.
What allergens does Market pantry, swift mac, macaroni & cheese cups contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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