Market pantry, swift mac, macaroni & cheese cups
Market pantry, swift mac, macaroni & cheese cups by Market Pantry provides 397 kcal per 100 g, with 10.3 g of sugars and 10.3 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 230 kcal | 262 +51% | |
| Total fat | 7.8 g | 4.5 g | 6% | 6.1 +27% |
| Saturated fat | 3.5 g | 2 g | 10% | 2.2 +57% |
| Carbohydrates | 67.2 g | 39 g | 14% | 40 +68% |
| Total sugars | 10.3 g | 6 g | 4.6 +126% | |
| Dietary fiber | 1.7 g | 1 g | 4% | 2.5 −32% |
| Protein | 10.3 g | 6 g | 12% | 9.6 +8% |
| Salt | 3.1 g | 1.8 g | 1.5 +105% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni (wheat flour, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cheese sauce mix (whey, maltodextrin, palm oil, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], natural flavors, salt, disodium phosphate, sodium caseinate, yeast extract, soybean oil, yellow 6 lake, yellow 5 lake, yellow 5, yellow 6, silicon dioxide), powder (modified corn starch, salt, acetylated monoglycerides, maltodextrin, silicon dioxide).
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (58 g)
- Sold in
- United States
- Barcode
- 0085239149676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Market pantry, swift mac, macaroni & cheese cups?
Market pantry, swift mac, macaroni & cheese cups contains 397 kcal per 100 g and about 230 kcal per serving (1 cup (58 g)).
How much sugar is in Market pantry, swift mac, macaroni & cheese cups?
Market pantry, swift mac, macaroni & cheese cups has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Market pantry, swift mac, macaroni & cheese cups healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Market pantry, swift mac, macaroni & cheese cups vegan?
Based on its ingredient list, it is not vegan.
What allergens does Market pantry, swift mac, macaroni & cheese cups contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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