Nutrition report ready

Market pantry, swift mac macaroni & cheese cup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Market Pantry product.

Nutri-Score E NOVA 4

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Market pantry, swift mac macaroni & cheese cup

by Market Pantry in Pasta dishes Barcode 0085239149669
Bad nutritional quality
Ultra-processed food

Market pantry, swift mac macaroni & cheese cup by Market Pantry provides 397 kcal per 100 g, with 10.3 g of sugars and 10.3 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
10.3 g · Moderate
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 230 kcal 262 +51%
Total fat 7.8 g 4.5 g 6% 6.1 +26%
Saturated fat 3.5 g 2 g 10% 2.2 +56%
Carbohydrates 67.2 g 39 g 14% 39.9 +68%
Total sugars 10.3 g 6 g 4.6 +126%
Dietary fiber 1.7 g 1 g 4% 2.5 −32%
Protein 10.3 g 6 g 12% 9.5 +8%
Salt 3.1 g 1.8 g 1.5 +105%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2209 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pasta dishes

Calories higher 7%
Sugars higher 9%
Salt higher 8%
Saturated fat higher 23%
Protein top 43%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce mix (whey, maltodextrin, palm oil, cheddar cheese pasteurized milk [cheese cultures, salt, enzymes], natural flavors, salt, disodium phosphate, sodium caseinate, yeast extract, soybean oil, yellow 6 lake, yellow 5 lake, yellow 5, yellow 6, silicon dioxide), powder (food starch modified, salt, acetylated monoglycerides, maltodextrin, silicon dioxide).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (58 g)
Sold in
United States
Barcode
0085239149669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Market pantry, swift mac macaroni & cheese cup?

Market pantry, swift mac macaroni & cheese cup contains 397 kcal per 100 g and about 230 kcal per serving (1 container (58 g)).

How much sugar is in Market pantry, swift mac macaroni & cheese cup?

Market pantry, swift mac macaroni & cheese cup has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Market pantry, swift mac macaroni & cheese cup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Market pantry, swift mac macaroni & cheese cup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Market pantry, swift mac macaroni & cheese cup contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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