Marinhas Chia by Salutem

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Marinhas Chia

by Salutem 200 in Crackers (Appetizers) Barcode 5601557063538
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Marinhas Chia by Salutem provides 411 kcal per 100 g, with 1.4 g of sugars and 13.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category and comes in a 200 pack.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 411 kcal 449 −8%
Total fat 10.1 g 18.1 −44%
Saturated fat 1.5 g 4.9 −69%
Carbohydrates 50 g 59.9 −16%
Total sugars 1.4 g 4.8 −71%
Protein 13.2 g 10.2 +29%
Salt 0.9 g 1.9 −53%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 18%
Sugars lower 26%
Salt lower 10%
Saturated fat lower 24%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200
Sold in
Portugal
Barcode
5601557063538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marinhas Chia?

Marinhas Chia contains 411 kcal per 100 g.

How much sugar is in Marinhas Chia?

Marinhas Chia has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marinhas Chia healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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