Marinara
Marinara by Good & Gather provides 47 kcal per 100 ml, with 3.9 g of sugars and 1.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pasta sauces category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1/2 cup (127 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 60 kcal | 157 −70% | |
| Total fat | 1.6 g | 2 g | 3% | 12.7 −88% |
| Saturated fat | 0 g | 0 g | 0% | 3.1 −100% |
| Carbohydrates | 7.1 g | 9 g | 3% | 6.5 +9% |
| Total sugars | 3.9 g | 5 g | 4 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.6 g | 2 g | 7% | 1.6 |
| Protein | 1.6 g | 2 g | 4% | 3.6 −57% |
| Salt | 0.9 g | 1.2 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 904 Pasta sauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other pasta sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomato puree (water, tomato paste), diced tomatoes in tomato juice, canola oil, contains less than 1% of: salt, dehydrated onions, dehy drated garlic, spice, citric acid, dehydrated parsley.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (127 ml)
- Sold in
- United States
- Barcode
- 0085239110492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marinara?
Marinara contains 47 kcal per 100 ml and about 60 kcal per serving (1/2 cup (127 ml)).
How much sugar is in Marinara?
Marinara has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Marinara healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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