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María Oro
María Oro by Cuétara provides 478 kcal per 100 g, with 21 g of sugars and 6.4 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 675 g pack. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Una galleta 6,3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 30 kcal | 436 +10% | |
| Total fat | 20 g | 1.3 g | 2% | 12.2 +64% |
| Saturated fat | 4.2 g | 0.3 g | 2% | 2.9 +43% |
| Carbohydrates | 68 g | 4.3 g | 2% | 73.1 −7% |
| Total sugars | 21 g | 1.3 g | 18.5 +13% | |
| Added sugars | 10.1 g | 0.6 g | 1% | 15.1 −33% |
| Protein | 6.4 g | 0.4 g | 1% | 6.9 −7% |
| Salt | 0.8 g | 0.1 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo 66%, oleoequilibre 19% (aceites vegetales de girasol alto oleico y palma), azúcar, sueros de leche en polvo, jarabe de glucosa y fructosa, gasificante (carmonatos de amonio e sodio), sal, emulgente (lecitina), aromas y agentes de tratamiento de la harina (metabisulfito sódico)
- Allergens
- GlutenMilkSulphur dioxide and sulphites
- May contain traces
- EggsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 675 g
- Serving size
- Una galleta 6,3 g
- Labels & certifications
- Green DotNo vegan
- Sold in
- Spain
- Barcode
- 8410014305169
Prices reported by shoppers
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Frequently asked questions
How many calories are in María Oro?
María Oro contains 478 kcal per 100 g and about 30 kcal per serving (Una galleta 6,3 g).
How much sugar is in María Oro?
María Oro has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is María Oro healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is María Oro vegan?
Based on its ingredient list, it is not vegan.
What allergens does María Oro contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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