María choco

by Mercadona in Chocolate biscuits Barcode 8480000142030
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

María choco by Mercadona provides 466 kcal per 100 g, with 24 g of sugars and 7.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
24 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (9.7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 466 kcal 45 kcal 483
Total fat 17 g 1.6 g 2% 23 −26%
Saturated fat 3.7 g 0.4 g 2% 11.4 −67%
Carbohydrates 69 g 6.7 g 2% 61.1 +13%
Total sugars 24 g 2.3 g 30.6 −21%
Added sugars 17 g 1.7 g 3% 23.4 −27%
Dietary fiber 3.2 g 0.3 g 1% 3.9 −18%
Protein 7.6 g 0.7 g 1% 6.8 +11%
Salt 0.8 g 0.1 g 0.6 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2634 Chocolate biscuits products on Foodmetria.

Compared with other chocolate biscuits

Calories lower 24%
Sugars lower 19%
Salt higher 19%
Saturated fat lower 9%
Protein top 22%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, azúcar, aceites vegetales de girasol alto oleico y Palma, cacao desgrasado en polvo 6'5%, leche desnatada en polvo, chocolate con leche en polvo 0'5%, sal, gasificantes (carbonatos de sodio, de amonio y de calcio), emulgentes (lecitina, E 472e), aromas, Contiene cebada, Puede contener soja, sulfitos, huevos,

Contains palm oilNot vegan
Allergens
GlutenMilk
May contain traces
EggsSoybeansSulphur dioxide and sulphites

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (9.7 g)
Sold in
Portugal, Spain
Barcode
8480000142030

Prices reported by shoppers

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Frequently asked questions

How many calories are in María choco?

María choco contains 466 kcal per 100 g and about 45 kcal per serving (1 serving (9.7 g)).

How much sugar is in María choco?

María choco has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is María choco healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is María choco vegan?

Based on its ingredient list, it is not vegan.

What allergens does María choco contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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