View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maria
Bolacha Maria em saquetas individuais
Maria by Sondey provides 422 kcal per 100 g, with 26.4 g of sugars and 7.9 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Galletas maria category and comes in a 150 g (6 x 25 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 422 kcal | 436 |
| Total fat | 8 g | 12.2 −34% |
| Saturated fat | 1 g | 2.9 −66% |
| Carbohydrates | 78.2 g | 73.1 +7% |
| Total sugars | 26.4 g | 18.5 +42% |
| Dietary fiber | 2.7 g | 4 −33% |
| Protein | 7.9 g | 6.9 +15% |
| Salt | 0.6 g | 0.8 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- EggsNutsPeanutsSesame seeds
Product details
- Quantity
- 150 g (6 x 25 g)
- Sold in
- Portugal
- Barcode
- 20692667
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maria?
Maria contains 422 kcal per 100 g.
How much sugar is in Maria?
Maria has 26.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maria healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maria contain?
No allergens are listed in the label data. It may also contain traces of eggs, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b 
d NOVA 4 
d NOVA 4 More galletas maria
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4 More from Sondey
View all →
c NOVA 4 
e NOVA 4 
d NOVA 4 
a NOVA 1 
b NOVA 3 
e NOVA 4