Margaryna półtłusta

by Benita 500 g in Margarines Barcode 8337785909856
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Margaryna półtłusta by Benita provides 360 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
13 g · High
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 555 −35%
Total fat 40 g 61.6 −35%
Saturated fat 13 g 19.6 −34%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +37%
Added sugars 0 g 0.1 −100%
Protein 0.5 g 0.3 +45%
Salt 1 g 0.7 +50%

Category average across 1235 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 17%
Sugars lower 47%
Salt higher 27%
Saturated fat lower 29%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

woda, olej rzepakowy (26 %), tłuszcze roślinne (palmowy), masło (1 %), sól (1 %), emulgatory (mono - i diglicerydy kwasów tłuszczowych, polirycynooleinian poliglicerolu), substancja konserwująca (sorbinian potasu), regulator kwasowości (kwas cytrynowy), aromat, barwnik (karoteny), witaminy (A, D).

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Poland
Barcode
8337785909856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Margaryna półtłusta?

Margaryna półtłusta contains 360 kcal per 100 g.

How much sugar is in Margaryna półtłusta?

Margaryna półtłusta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Margaryna półtłusta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Margaryna półtłusta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Margaryna półtłusta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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