Margarine light

by Dia 500 in Light margarines Barcode 8480017555748
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Margarine light by Dia provides 363 kcal per 100 g, with 0.5 g of sugars and 0.3 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 500 pack. Contains: milk.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
12 g · High
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 437 −17%
Total fat 40 g 48.2 −17%
Saturated fat 12 g 13.3 −10%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +54%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 0.3 g 0.4 −18%
Salt 0.4 g 0.8 −48%

Category average across 459 Light margarines products on Foodmetria.

Compared with other light margarines

Calories lower 32%
Sugars higher 46%
Salt lower 38%
Saturated fat lower 36%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, aceites y grasas vegetales (girasol (27%), palma), emulgentes (E471, E476), leche desnatada en polvo, sal (0,4%), aromas, conservador (E202), acidulante (E330), colorante (E160a) y vitaminas A, D y'E.

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500
Sold in
France, Spain
Barcode
8480017555748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Margarine light?

Margarine light contains 363 kcal per 100 g.

How much sugar is in Margarine light?

Margarine light has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Margarine light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Margarine light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Margarine light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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