Margarine

by Bona 500 g in Plant-based spreads Barcode 8719200262454

Product met 59% vet

Poor nutritional quality
Ultra-processed food

Margarine by Bona provides 449 kcal per 100 g, with 0.3 g of sugars and 0.5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
13 g · High
Sugars
0.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 layer (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 449 kcal 23 kcal 262 +72%
Total fat 50 g 2.5 g 3% 19.9 +151%
Saturated fat 13 g 0.7 g 3% 4.4 +195%
Carbohydrates 0.5 g 0 g 0% 15.1 −97%
Total sugars 0.3 g 0 g 9.6 −97%
Added sugars 0 g 0 g 0% 3.7 −100%
Protein 0.5 g 0 g 0% 4.8 −90%
Salt 0.3 g 0 g 1.3 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories higher 9%
Sugars lower 3%
Salt lower 17%
Saturated fat higher 10%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

plantaardige oliën (koolzaad, zonnebloem, in wisselende verhoudingen), water, kokosvet, zout (0,3%), emulgatoren (mono - en diglyceriden van vetzuren, lecithine), voedingszuur (citroenzuur), natuurlijke aroma's, vitamine A en D,

May contain palm oilVeganVegetarian

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
1 layer (5 g)
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Netherlands
Barcode
8719200262454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Margarine?

Margarine contains 449 kcal per 100 g and about 23 kcal per serving (1 layer (5 g)).

How much sugar is in Margarine?

Margarine has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Margarine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Margarine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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