Margarine

by Rama 550g in Unsalted margarines Barcode 8719200021662
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Margarine by Rama provides 531 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unsalted margarines category and comes in a 550g pack.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 531 kcal 610 −13%
Total fat 60 g 67 −10%
Saturated fat 21 g 24.1 −13%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.3 +73%
Added sugars 0 g 0
Protein 0.5 g 0.7 −31%
Salt 0 g 0.2 −100%

Category average across 51 Unsalted margarines products on Foodmetria.

Compared with other unsalted margarines

Calories lower 27%
Sugars lower 50%
Salt lower 1%
Saturated fat lower 44%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pflanzliche Öle und Fette (Raps, Palm), Trinkwasser, Fababohnenprotein, Speisesalz (O,5 %), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Citronensäure), Aromen, Vitamine (A, D, E), Farbstoff (Carotin),

Contains palm oilVeganVegetarian

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
8719200021662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Margarine?

Margarine contains 531 kcal per 100 g.

How much sugar is in Margarine?

Margarine has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Margarine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Margarine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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