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Margarine
Margarine by Land O Lakes provides 714 kcal per 100 g and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 14 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 714 kcal | 100 kcal | 250 +185% | |
| Total fat | 78.6 g | 11 g | 14% | 13.7 +472% |
| Saturated fat | 35.7 g | 5 g | 25% | 7.8 +355% |
| Carbohydrates | 0 g | 0 g | 0% | 22.8 −100% |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Protein | 0 g | 0 g | 0% | 11.6 −100% |
| Salt | 1.8 g | 0.3 g | 0.7 +173% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VEGETABLE OIL BLEND (PALM OIL, PALM KERNEL OIL), SOYBEAN OIL, WATER, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), VEGETABLE MONO AND DIGLYCERIDES, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR).
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 g
- Serving size
- 1 serving (14 g)
- Sold in
- United States
- Barcode
- 0034500140003
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Calories: 714 → 714.29
- Fat: 78.6 → 78.57
- Saturated fat: 35.7 → 35.71
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Margarine?
Margarine contains 714 kcal per 100 g and about 100 kcal per serving (1 serving (14 g)).
Is Margarine healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Margarine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Margarine contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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