Marcona almonds

by Marks & Spencer 150 g in Almonds Barcode 00146838
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Marcona almonds by Marks & Spencer provides 628 kcal per 100 g, with 2.8 g of sugars and 25.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Almonds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
53.5 g · High
Saturated fat
4.8 g · Moderate
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 628 kcal 609
Total fat 53.5 g 52.2
Saturated fat 4.8 g 4.5 +6%
Carbohydrates 7.2 g 12.8 −44%
Total sugars 2.8 g 4.5 −38%
Added sugars 0 g 0.8 −100%
Protein 25.8 g 23.2 +11%
Salt 0.1 g 0.4 −73%

Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories higher 31%
Sugars lower 8%
Salt higher 26%
Saturated fat higher 20%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

white Almonds

Product details

Quantity
150 g
Sold in
Spain, United Kingdom
Barcode
00146838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marcona almonds?

Marcona almonds contains 628 kcal per 100 g.

How much sugar is in Marcona almonds?

Marcona almonds has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marcona almonds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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