Marata light cheese by Marata

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Marata light cheese

by Marata 300g in Cheeses Barcode 5208046090961
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Marata light cheese by Marata provides 285 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 300g pack. Contains: milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
12 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 323 −12%
Total fat 19 g 25.6 −26%
Saturated fat 12 g 17.4 −31%
Carbohydrates 0.5 g 4.5 −89%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 28 g 21.4 +31%
Salt 1.5 g 1.7 −13%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars higher 48%
Salt lower 38%
Saturated fat lower 22%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized cow's milk, salt, lactic acid culture, rennet.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
300g
Sold in
Cyprus
Barcode
5208046090961

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Pack size: — → 300g
    • Nutri-Score: — → d
    • NOVA group: — → 3
    • Sugars: — → 0.5
    • Salt: — → 1.5
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Marata light cheese?

Marata light cheese contains 285 kcal per 100 g.

How much sugar is in Marata light cheese?

Marata light cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marata light cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marata light cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marata light cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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