Maquereaux à La Sauce Escabèche

by SAUPIQUET in Mackerel fillets in escabeche Barcode 3106000026426
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Maquereaux à La Sauce Escabèche by SAUPIQUET provides 218 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. Its Nutri-Score is C. It is listed in the Mackerel fillets in escabeche category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.4 g · Moderate
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 209
Total fat 18 g 16.2 +11%
Saturated fat 2.4 g 3.2 −25%
Carbohydrates 2.7 g 3.6 −24%
Total sugars 1.5 g 1.5
Protein 10 g 12.2 −18%
Salt 1 g 1

Category average across 14 Mackerel fillets in escabeche products on Foodmetria.

Compared with other mackerel fillets in escabeche

Calories lower 36%
Sugars lower 29%
Salt higher 36%
Saturated fat lower 7%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3106000026426

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Maquereaux à La Sauce Escabèche?

Maquereaux à La Sauce Escabèche contains 218 kcal per 100 g.

How much sugar is in Maquereaux à La Sauce Escabèche?

Maquereaux à La Sauce Escabèche has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maquereaux à La Sauce Escabèche healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Maquereaux à La Sauce Escabèche? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets In Escabeche by Nutri-Score Highest-Protein Mackerel Fillets In Escabeche Lowest-Calorie Mackerel Fillets In Escabeche Best Low-Sugar Mackerel Fillets In Escabeche

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filets de Maquereaux Blancs Sauce Escabèche b
Filets de Maquereaux Blancs Sauce Escabèche
Golden Seafood
124 kcal
6.2 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Nutri-Score B vs C−50% saturated fat+40% protein
Filets de maqueraux sauce escabeche c NOVA 4
Filets de maqueraux sauce escabeche
Unknown brand
200 kcal
15 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 13 g protein
+30% protein
Filets de maquereaux sauce escabèche c NOVA 4
Filets de maquereaux sauce escabèche
Rochambeau · 169 g
199 kcal
14.9 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 13.1 g protein
+31% protein

More mackerel fillets in escabeche

View all →
Filets de maquereau sauce escabèche d
Filets de maquereau sauce escabèche
Petit Navire
197 kcal
16 Fat g
1 Sugar g
3 Salt g
per 100 g · 11 g protein
Mackerel fillets in es...
Filets de maquereaux sauce escabèche c
Filets de maquereaux sauce escabèche
SAUPIQUET
224 kcal
19 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Mackerel fillets in es...
Filets de maqueraux sauce escabeche c NOVA 4
Filets de maqueraux sauce escabeche
Unknown brand
200 kcal
15 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche b NOVA 4
Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche
Conserverie gonidec
223 kcal
18 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Filets de maquereaux sauce escabèche c NOVA 4
Filets de maquereaux sauce escabèche
Casino
225 kcal
17 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Mackerel fillets in es...
Filet de maquereaux à l’escabèche c NOVA 4
Filet de maquereaux à l’escabèche
La compagnie bretonne du poisson
226 kcal
18.5 Fat g
1.7 Sugar g
0.8 Salt g
per 100 g · 13.1 g protein
Palm oil free

More from SAUPIQUET

View all →
Filet de maquereaux au naturel c NOVA 3
Filet de maquereaux au naturel
SAUPIQUET · 176 g
206 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Filets de Maquereaux au Vin Blanc c NOVA 4
Filets de Maquereaux au Vin Blanc
SAUPIQUET · 176g
160 kcal
12 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Filets de maquereaux grillés natures c NOVA 3
Filets de maquereaux grillés natures
SAUPIQUET · 120 g (85 g égoutté)
206 kcal
15 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Filets de Maquereaux à la moutarde d NOVA 4
Filets de Maquereaux à la moutarde
SAUPIQUET · 169 g
201 kcal
17 Fat g
0.3 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Filets de Sardines Citron Basilic c NOVA 4
Filets de Sardines Citron Basilic
SAUPIQUET · 100 g
147 kcal
8.4 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filet de sardine c NOVA 3
Filet de sardine
SAUPIQUET · 70 g
307 kcal
16 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen