View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maple Syrup
Maple Syrup by Choc Zero provides 320 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Maple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 64 kcal | 311 | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 80 g | 16 g | 6% | 76.3 +5% |
| Total sugars | 0 g | 0 g | 65.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 61.1 −100% |
| Dietary fiber | 75 g | 15 g | 54% | 0.7 +10165% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-GMO resistant dextrin, natural maple flavor, natural caramel color, monk fruit extract
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tbsp (20 g)
- Sold in
- United States
- Barcode
- 0850008751196
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maple Syrup?
Maple Syrup contains 320 kcal per 100 g and about 64 kcal per serving (1 tbsp (20 g)).
How much sugar is in Maple Syrup?
Maple Syrup has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maple Syrup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More maple syrups
View all →
d NOVA 2
e NOVA 2
d NOVA 2
d NOVA 2
d NOVA 2
e NOVA 2 More from Choc Zero
View all →
d NOVA 4
a NOVA 4
a NOVA 4
d NOVA 4
d NOVA 4
c NOVA 4