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Maple Syrup
Maple Syrup by Wegmans provides 300 kcal per 100 g, with 73.3 g of sugars and 0 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 90 kcal | 310 | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 76.2 |
| Total sugars | 73.3 g | 22 g | 65.7 +12% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.2 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1140 Maple syrups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (30 ml)
- Sold in
- United States
- Barcode
- 0077890517994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Syrup?
Maple Syrup contains 300 kcal per 100 g and about 90 kcal per serving (1 portion (30 ml)).
How much sugar is in Maple Syrup?
Maple Syrup has 73.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple Syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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