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Maple Syrup
Maple Syrup by Old Fashioned Maple Crest provides 269 kcal per 100 g, with 66 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Dark maple syrups category and comes in a 1 L pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 ml (30 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 81 kcal | 297 −9% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 |
| Carbohydrates | 67 g | 20.1 g | 7% | 75.1 −11% |
| Total sugars | 66 g | 19.8 g | 66.9 | |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Dark maple syrups products on Foodmetria.
Compared with other dark maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maple syrup.
Product details
- Quantity
- 1 L
- Serving size
- 30 ml (30 ml)
- Labels & certifications
- KosherHACCPMK Kosher
- Sold in
- Canada, France
- Barcode
- 0062558121002
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Nutri-Score: — → d
- Calories: 700 → 269
- Saturated fat: 0.01 → 0
- Sugars: — → 66
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Maple Syrup?
Maple Syrup contains 269 kcal per 100 g and about 81 kcal per serving (30 ml (30 ml)).
How much sugar is in Maple Syrup?
Maple Syrup has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple Syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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