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Maple Pecan Nuts
Maple Pecan Nuts by Raise provides 487 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 35g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 171 kcal | 580 −16% | |
| Total fat | 30.8 g | 10.8 g | 14% | 46.4 −34% |
| Saturated fat | 4.7 g | 1.6 g | 8% | 6.8 −31% |
| Carbohydrates | 37.9 g | 13.3 g | 5% | 21.9 +73% |
| Total sugars | 11 g | 3.9 g | 9.5 +16% | |
| Added sugars | 6.6 g | 2.3 g | 5% | 2.9 +124% |
| Dietary fiber | 12.7 g | 4.4 g | 16% | 7.6 +66% |
| Protein | 12 g | 4.2 g | 8% | 17.5 −31% |
| Salt | 1 g | 0.3 g | 0.8 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted nut pieces 37% (almonds, cashews, pecans), seeds 13% (pumpkin, sunflower), chicory root fibre, maple seasoning (sugar, rice flour, maple syrup powder, natural flavouring, caramelised sugar), rice crisp, gluten free oats, vegetable oil (shea), tapioca starch, sea salt, natural flavouring.
- Allergens
- Nuts
Product details
- Quantity
- 35g
- Serving size
- 1 portion (35 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United Kingdom
- Barcode
- 5070000329963
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Nutri-Score: — → d
- Calories: 488.57 → 487
- Fat: 30.86 → 30.8
- Saturated fat: — → 4.7
- Sugars: — → 11
- Fiber: — → 12.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Maple Pecan Nuts?
Maple Pecan Nuts contains 487 kcal per 100 g and about 171 kcal per serving (1 portion (35 g)).
How much sugar is in Maple Pecan Nuts?
Maple Pecan Nuts has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Pecan Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Pecan Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Maple Pecan Nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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