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Maple Pecan grain free granola
Maple Pecan grain free granola by Three Wishes provides 550 kcal per 100 g, with 7.5 g of sugars and 15 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 220 kcal | 417 +32% | |
| Total fat | 47.5 g | 19 g | 24% | 14.8 +220% |
| Saturated fat | 8.8 g | 3.5 g | 18% | 3.7 +134% |
| Carbohydrates | 25 g | 10 g | 4% | 56.3 −56% |
| Total sugars | 7.5 g | 3 g | 14.5 −48% | |
| Added sugars | 5 g | 2 g | 4% | 8.5 −41% |
| Dietary fiber | 12.5 g | 5 g | 18% | 9.2 +36% |
| Protein | 15 g | 6 g | 12% | 11.4 +31% |
| Salt | 0.5 g | 0.2 g | 0.2 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, Sunflower Seeds, Pecans, Coconut, Chips, Maple Syrup, Natural Flavors,, Cinnamon, Sea Salt, Monk Fruit.
- Allergens
- Nuts
Product details
- Serving size
- 1 serving (40 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0850016813541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Pecan grain free granola?
Maple Pecan grain free granola contains 550 kcal per 100 g and about 220 kcal per serving (1 serving (40 g)).
How much sugar is in Maple Pecan grain free granola?
Maple Pecan grain free granola has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Pecan grain free granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maple Pecan grain free granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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