Maple Caramel Cashew Snacking Granola
Maple Caramel Cashew Snacking Granola by Squirrel brand provides 483 kcal per 100 g, with 31 g of sugars and 10.3 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 453 +7% | |
| Total fat | 20.7 g | 6 g | 8% | 25.3 −18% |
| Saturated fat | 6.9 g | 2 g | 10% | 6.8 |
| Carbohydrates | 62.1 g | 18 g | 7% | 48.9 +27% |
| Total sugars | 31 g | 9 g | 18.8 +65% | |
| Dietary fiber | 3.4 g | 1 g | 4% | 6.7 −49% |
| Protein | 10.3 g | 3 g | 6% | 13.3 −22% |
| Salt | 1.2 g | 0.3 g | 1.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salted caramel cashews (cashews, sugar, brown sugar, contains less than 2% of the following: salt, corn syrup, butter [cream, salt], whey powder [milk], natural and artificial flavors, peanut oil, soy lecithin, caramel color), salted caramel coated white chocolate chips (salted caramel flavored coating [sugar, palm kernel oil, nonfat dry milk solids, whole milk solids, salt, artificial color {yellow lake 6, yellow lake 5, blue lake 2}, soy lecithin, natural flavor], white chocolate chips [sugar, cocoa butter, whole milk powder, nonfat milk powder, soy lecithin, vanilla, natural flavor], gum acacia, sugar, confectioner's glaze), honey granola clusters (whole grain rolled oats, sugar, crisp rice [rice flour, sugar, malt extract, mixed tocopherols {preservative}], corn syrup, canola oil [rosemary extract, ascorbic acid], honey, almonds, molasses, nonfat dry milk, salt, mixed tocopherols [preservative]), pretzel sticks (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], salt, corn syrup, yeast).
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (29 g)
- Sold in
- United States
- Barcode
- 0072238016245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Caramel Cashew Snacking Granola?
Maple Caramel Cashew Snacking Granola contains 483 kcal per 100 g and about 140 kcal per serving (1/4 cup (29 g)).
How much sugar is in Maple Caramel Cashew Snacking Granola?
Maple Caramel Cashew Snacking Granola has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple Caramel Cashew Snacking Granola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Caramel Cashew Snacking Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maple Caramel Cashew Snacking Granola contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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