Pecans

by Squirrel brand in Pecan pies Barcode 0072238660042
Poor nutritional quality
Ultra-processed food

Pecans by Squirrel brand provides 357 kcal per 100 g, with 35.7 g of sugars and 3.6 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pecan pies category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
1.8 g · Moderate
Sugars
35.7 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 410 −13%
Total fat 21.4 g 6 g 8% 22.6 −5%
Saturated fat 1.8 g 0.5 g 3% 6.9 −74%
Carbohydrates 35.7 g 10 g 4% 49 −27%
Total sugars 35.7 g 10 g 26.5 +35%
Dietary fiber 3.6 g 1 g 4% 3.3 +10%
Protein 3.6 g 1 g 2% 5.3 −32%
Salt 0.6 g 0.2 g 0.5 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Pecan pies products on Foodmetria.

Compared with other pecan pies

Calories lower 19%
Sugars higher 23%
Salt higher 36%
Saturated fat lower 1%
Protein top 75%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, pecans, salt, butter (cream [milk], salt), soy lecithin, peanut and/or cottonseed oil and caramel color.

Palm oil freeNot veganVegetarian
Allergens
MilkNutsPeanutsSoybeans

Additives 3

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0072238660042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pecans?

Pecans contains 357 kcal per 100 g and about 100 kcal per serving (1 ONZ (28 g)).

How much sugar is in Pecans?

Pecans has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pecans healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pecans vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pecans contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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