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Manzana
Manzana by Georgalos provides 248 kcal per 100 g, with 0 g of sugars and 1.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, sulphur dioxide and sulphites, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g (Una barrita de cereal)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 52 kcal | 410 −40% | |
| Total fat | 2.4 g | 0.5 g | 1% | 14.9 −84% |
| Saturated fat | 1.4 g | 0.3 g | 2% | 5 −72% |
| Carbohydrates | 52.4 g | 11 g | 4% | 59.8 −12% |
| Total sugars | 0 g | 0 g | 24.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 18.1 g | 3.8 g | 14% | 7.6 +138% |
| Protein | 1.9 g | 0.4 g | 1% | 8.6 −78% |
| Salt | 0.2 g | 0 g | 0.5 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
JARABE DE MALTITOL, AVENA ARROLLADA, COPOS DE ARROZ, MANZANA PARCIALMENTE DESHIDRATADA, ARROZ CROCANTE, ARROZ INFLADO, ACEITE VEGETAL HIDROGENADO. AGENTE DE MASA: POLIDEXTROSA, HUMECTANTE: SORBITOL, ACIDULANTE: ACIDO MALICO, CONSERVANTE: PROPIANATO DE CALCIO, AROMATIZANTE: AROMA ARTIFICIAL A MANZANA.
- Allergens
- GlutenSulphur dioxide and sulphitesAvena
- May contain traces
- EggsMilkNutsSoybeansManí
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 21 g (Una barrita de cereal)
- Sold in
- Spain
- Barcode
- 7790380008286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manzana?
Manzana contains 248 kcal per 100 g and about 52 kcal per serving (21 g (Una barrita de cereal)).
How much sugar is in Manzana?
Manzana has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manzana healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Manzana contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites, Avena. It may also contain traces of eggs, milk, nuts, soybeans, maní. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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