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Mango & Sweet Chilli Dipping Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

NOVA 4

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Mango & Sweet Chilli Dipping Sauce

by M&S Food 230 g in Groceries Barcode 00696678
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Ultra-processed food

Mango & Sweet Chilli Dipping Sauce by M&S Food provides 122 kcal per 100 g, with 31.6 g of sugars and 0.4 g of protein. That is 221% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 230 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
31.6 g · High
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 122 kcal 194 −37%
Total fat 0.7 g 0.7 g 1% 12.8 −95%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 33.8 g 33.8 g 12% 16.1 +109%
Total sugars 31.6 g 31.6 g 9.8 +221%
Added sugars 21.5 g 21.5 g 43% 4.8 +349%
Dietary fiber 0.3 g 0.3 g 1% 2.4 −87%
Protein 0.4 g 0.4 g 1% 2.8 −86%
Salt 2.2 g 2.2 g 5.9 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 47%
Sugars higher 8%
Salt higher 34%
Saturated fat lower 1%
Protein top 64%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango Purée (32%), Sugar, Water, Mango (10%), Vinegar, Red Chillies (3.5%), Salt, Garlic (1%), Modified Tapioca Starch. Not suitable for Sesame allergy sufferers due to manufacturing methods. Suitable for vegetarians.

Palm oil freeVegetarian

Product details

Quantity
230 g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianGreen Dot
Sold in
France, United Kingdom
Barcode
00696678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango & Sweet Chilli Dipping Sauce?

Mango & Sweet Chilli Dipping Sauce contains 122 kcal per 100 g and about 122 kcal per serving (1 portion (100 g)).

How much sugar is in Mango & Sweet Chilli Dipping Sauce?

Mango & Sweet Chilli Dipping Sauce has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mango & Sweet Chilli Dipping Sauce healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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