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Mango Pineapple Pico de Gallo Salsa
Mango Pineapple Pico de Gallo Salsa by Trader Joe's provides 33 kcal per 100 g, with 6.7 g of sugars and 0 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Dips category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 10 kcal | 202 −83% | |
| Total fat | 0 g | 0 g | 0% | 15.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 4 −100% |
| Carbohydrates | 10 g | 3 g | 1% | 11.5 −13% |
| Total sugars | 6.7 g | 2 g | 6.7 | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 2 g | 0.6 g | 2% | 1.5 +32% |
| Protein | 0 g | 0 g | 0% | 3.1 −100% |
| Salt | 0.4 g | 0.1 g | 1.6 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 829 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOMATO, YELLOW ONION, MANGO, PINEAPPLE, JALAPENO PEPPERS, LIME JUICE, CILANTRO, SALT
Product details
- Quantity
- 12 oz
- Serving size
- 1 serving (30 g)
- Sold in
- United States
- Barcode
- 00820776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango Pineapple Pico de Gallo Salsa?
Mango Pineapple Pico de Gallo Salsa contains 33 kcal per 100 g and about 10 kcal per serving (1 serving (30 g)).
How much sugar is in Mango Pineapple Pico de Gallo Salsa?
Mango Pineapple Pico de Gallo Salsa has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango Pineapple Pico de Gallo Salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango Pineapple Pico de Gallo Salsa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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