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Mango nectar
Mango nectar provides 14 kcal per 100 ml, with 3.2 g of sugars and 0.1 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mango nectars category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 33 kcal | 48 −71% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 3.3 g | 8 g | 3% | 11.4 −71% |
| Total sugars | 3.2 g | 7.7 g | 10.9 −70% | |
| Dietary fiber | 0.1 g | 0.3 g | 1% | 0.4 −75% |
| Protein | 0.1 g | 0.3 g | 1% | 0.2 −54% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 211 Mango nectars products on Foodmetria.
Compared with other mango nectars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, mango pulp, sugar, citric acid, ascorbic acid, stabilizer: carboxymethyl cellulose, preservatives: sodium benzoate, potassium sorbate & potassium metabisulphite, natural food color: beta carotene, artificial food color: fd&c yellow 6 & artificial mango flavor.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 8964000022993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango nectar?
Mango nectar contains 14 kcal per 100 ml and about 33 kcal per serving (1 cup (240 ml)).
How much sugar is in Mango nectar?
Mango nectar has 3.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Mango nectar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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