Nutrition report ready

Mango

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this ASIA GREEN GARDEN product.

Nutri-Score B NOVA 3

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Mango

by ASIA GREEN GARDEN 425g in Fruits Barcode 29041510

Mango in Scheiben, leicht gezuckert

Good nutritional quality
Processed food

Mango by ASIA GREEN GARDEN provides 63 kcal per 100 g, with 14 g of sugars and 0.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fruits category and comes in a 425g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 63 kcal 121 −48%
Total fat 0.5 g 0.5 g 1% 2.1 −76%
Saturated fat 0.1 g 0.1 g 1% 1 −90%
Carbohydrates 14 g 14 g 5% 22.9 −39%
Total sugars 14 g 14 g 18.4 −24%
Added sugars 7 g 7 g 14% 2 +246%
Protein 0.5 g 0.5 g 1% 1.9 −74%
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 617 Fruits products on Foodmetria.

Compared with other fruits

Calories lower 49%
Sugars higher 32%
Salt lower 45%
Saturated fat higher 38%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango, Wasser, Zucker, Säuerungsmittel: Citronensäure

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425g
Serving size
100 g
Sold in
Germany
Barcode
29041510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango?

Mango contains 63 kcal per 100 g and about 63 kcal per serving (100 g).

How much sugar is in Mango?

Mango has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mango healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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